Ramadan Fasting, Blood Sugar & Weight Gain | Vital Voices by NADZ – Dr. Nadia
In this first episode of Vital Voice by NADZ, Dr. Nadia Choudhry sits down with nutritionist Hadeel Iraq to discuss fasting and metabolic health during Ramadan. We explore how fasting affects blood sugar, insulin response, hormones, hydration, and why many people experience fatigue or weight gain while fasting.
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